Jelly+Sandwich

OK, a Jelly sandwich for lunch. Not too bad.

You will need to find out the Phe or protein for each slice of bread if you are having more than one. You will also need to determine the amount of Phe or protein for the Jelly, based on the serving size.

Most jelly in moderation is Phe-Free.

Not a bad choice, especially if you were to have Low Protein Bread on hand.

Be sure to add your food to the food diary, then you may go back to the lunch choices, and if you want to choose something else you can. If you don't want anything else, you can move on to your afternoon snack.

A QUICK LINK BACK TO THE WEBQUEST