Breakfast+-+Banana

EXCELLENT! You chose the best option. A PKU friendly diet consists of mostly fruits and veggies.

Choosing a Banana gives you more allowance for other foods throughout your day, not to mention the health benefits of eating a banana.

Average size bananas typically has 45 mg Phe or 1 GP.

OK, if you haven't done it already, it's time to print out your food diary and record your first meal. Be sure to record the amount of protein or Phe per banana that you eat.



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